Kau Pergi Jua...

Hujan di luar masih menggila
seperti air mataku yang mengalir bagaikan tiada henti
tiada lagi suaranya yang bisa kudengar
tiada lagi keletah menghiburkan hati lara
si kecil kaku tak bernyawa
semoga kau aman di sana

:'(

pagi ni hujan kt luar mcm mengiringi
pemergian dia
aku jumpe die dh terbaring
kate mak die mati sbb komplikasi usus
aku sedih, sgt sedih
walaupun die cuma seekor anak kucing putih
yang aku panggil Dastan

dan serentak itu kenangan lama menerjah kotak fikiran

pertama,
Che Ning yg mati 2 tahun lepas
akibat dipukul budak2 nakal
tau2 Che Ning dh kaku depan pintu blakang umah aku
dgn kaki depannya yg patah dan bengkak
Che Ning seolah2 nk ucap selamat tinggal

kedua,
Che Tih adik Che Ning
mati sbb kegagalan usus
same mcm Dastan
hari tu pon hujan turun
matinya Che Tih dihurung semut api
pantas aku buang semut2 tu

Dastan, Che Ning dan Che Tih
tiga ekor kucing yang masih anak
umur x panjang
pun begitu mereka tetap di ingatan


Che Ning


Che Tih


Dastan

bagi pembenci kucing kt luar sana
kalau ye xsuka kucing
xpayahlah nk tendang2 seksa2 kucing tu
dorg pon makhluk Tuhan

:'(

The Choice is Always Yours .

SD-II, JUS MATE 5, 2B MODEL
london weight, keep slim, marie france bodyline
and etc.
if we look at all these labels
there's only one word will explain
SLIMMING AIDS

it is undeniably true that the world perceives
SLIM equals to GORGEOUS
that has actually killed many people [though not literally]
and of course
most of them are adolescents

but to those people out there
who are still struggling with this prob
I've something to share with
think about it and you'll agree with me

REASONS TO GET A SLIM FIGURE

1. duhhh, to look pretty and hot of course
   
2. to make it easier to find a mate
3. to wear pretty and trendy outfits

okayy, enough with these 3 common reasons

but believe me
if you set your mind with these reasons
you have to be prepared for
A LONG TORTURING SLIMMING JOURNEY

and of course
there are zillion impacts
that could harm us

1. physical problem
2. emotional problem

these two are general
but basically if your reasons to be slim
are just the same with what I've stated earlier
you'll definitely get these problems

physical problem occurs when you try to not to eat
" I can't eat rice "
" I can't eat meat "
I can't eat this and that
and eventually your body will not be able
to function properly
thus you will get diseases,
such as gastric and etc.

whereas,
emotional problem occurs when you couldn't endure
the pressure to achieve the goals mentioned,
that is to be slim
furthermore, you might have been hurt by others' words
say, there's this one guy or girl
whom you admire
say something like
" Please get a mirror first before you want to be friend with me"
or
"Hey fatso! Isn't it heavy to carry your butt around?"
well, this is the thing that may, or perhaps will affect
your emotional being

so how do we solve this problem?
it's not that easy but it will be if you do believe yourself
first
you have to change your mind
don't say
" I want to be slim so that I will be a hottie,
and I can wear nice outfits
so I will meet my true lover "
NO that is not the thoughts you have to have

but say
" I want to be slim so that I will become healthier!"
as people who are obese will have more risks
to get diseases such as
stroke
diabetes
cancer
osteoarthritis
gallbladder disease
and so on

so when your focus is to be a healthy person
you will actually lessen the emotional problem
you don't have to stop eating
but you have to start eating
well-balanced meals
and you won't feel the pain
when some jerks are teasing you
because
you are not asking for their attention by being slim
but you want to be healthy

second
you have to be patient
as nothing will become reality in a blink of an eye
don't expect that you will lose 20 kgs in a week
because that is CRAZY
you have to remember that sudden weight loss
is FATAL

aim to lose a kilo per week
that is more than enough

lastly
work out
well, jog around the lake or whatever it is
so that it will help to burn more fat
but for those who hate exercises
you can always do things that you love
for instance
playing badminton
or dancing
swimming perhaps?
as long as you move your body
it will help you




:)

let's throw away those superfluous fat !

but be careful not to become like this :(


moderation is the best, remember ! ^^

Laughs . Joy . Tears .

pagi tadi hujan so mmg syok je bersantai kt umah ni

tgh2 bersantai, mcm2 lahh kn kenangan yg dtg menerpa ke dalam fikiran ini
what more? of courselahh the best old days :)

hati ini sgt inginkan kembali zaman remaja!!!
bukan nk jd muda balik [eh ckp mcm dh tua je]
but nk that superb life i had
nk once again !!!!

my high school years are sure the best moment
basically i have 146 buddies [my knights] hee :)
and 4 soul sisters !
yess i love them
though we're not biological sisters

ooppsss..ini bukan soulsisters I..ini our handphones ;)

this pic was taken when we were in f5
handphones were not allowed but then
sume org pon pakat bwk
plg xleh blah,
there was this one prefect
tanye aku "stiwee, nk pinjam charger?"
hehe :)

these are the girls whom I call SoulSisters :)

right beside me is atiQ
the one who's wearing white tudung is belle
yg kanan skali tu namenye athen
and lastly, yg specky tu is hasnott

God knows how I miss this moment...

Alhamdulillah, all of us managed to further our studies
plg best, ktorang sume dpt 1 matrix
which was KMPk
but then athen and me dapat offer to CENFOS
so tinggallah yg bertiga tu kt sane until habis 1 year

athen and I meronggeng together

now sume dh lain2 U
even athen and I stu U pon
but xsame campus
she's in Kuantan
and I'm in Gombak
but inshaAllah
PATHBEARS will reunite soon ! ^^