SD-II, JUS MATE 5, 2B MODEL
london weight, keep slim, marie france bodyline
and etc.
if we look at all these labels
there's only one word will explain
SLIMMING AIDS
it is undeniably true that the world perceives
SLIM equals to GORGEOUS
that has actually killed many people [though not literally]
and of course
most of them are adolescents
but to those people out there
who are still struggling with this prob
I've something to share with
think about it and you'll agree with me
REASONS TO GET A SLIM FIGURE
but believe me
if you set your mind with these reasons
you have to be prepared for
A LONG TORTURING SLIMMING JOURNEY
and of course
there are zillion impacts
that could harm us
but basically if your reasons to be slim
are just the same with what I've stated earlier
you'll definitely get these problems
physical problem occurs when you try to not to eat
" I can't eat rice "
" I can't eat meat "
I can't eat this and that
and eventually your body will not be able
to function properly
thus you will get diseases,
such as gastric and etc.
whereas,
emotional problem occurs when you couldn't endure
the pressure to achieve the goals mentioned,
that is to be slim
furthermore, you might have been hurt by others' words
say, there's this one guy or girl
whom you admire
say something like
" Please get a mirror first before you want to be friend with me"
or
"Hey fatso! Isn't it heavy to carry your butt around?"
well, this is the thing that may, or perhaps will affect
your emotional being
so how do we solve this problem?
it's not that easy but it will be if you do believe yourself
first
you have to change your mind
don't say
" I want to be slim so that I will be a hottie,
and I can wear nice outfits
so I will meet my true lover "
NO that is not the thoughts you have to have
but say
" I want to be slim so that I will become healthier!"
as people who are obese will have more risks
to get diseases such as
stroke
diabetes
cancer
osteoarthritis
gallbladder disease
and so on
so when your focus is to be a healthy person
you will actually lessen the emotional problem
you don't have to stop eating
but you have to start eating
well-balanced meals
and you won't feel the pain
when some jerks are teasing you
because
you are not asking for their attention by being slim
but you want to be healthy
second
you have to be patient
as nothing will become reality in a blink of an eye
don't expect that you will lose 20 kgs in a week
because that is CRAZY
you have to remember that sudden weight loss
is FATAL
aim to lose a kilo per week
that is more than enough
lastly
work out
well, jog around the lake or whatever it is
so that it will help to burn more fat
but for those who hate exercises
you can always do things that you love
for instance
playing badminton
or dancing
swimming perhaps?
as long as you move your body
it will help you
:)
london weight, keep slim, marie france bodyline
and etc.
if we look at all these labels
there's only one word will explain
SLIMMING AIDS
it is undeniably true that the world perceives
SLIM equals to GORGEOUS
that has actually killed many people [though not literally]
and of course
most of them are adolescents
but to those people out there
who are still struggling with this prob
I've something to share with
think about it and you'll agree with me
REASONS TO GET A SLIM FIGURE
- duhhh, to look pretty and hot of course
- to make it easier to find a mate
- to wear pretty and trendy outfits
but believe me
if you set your mind with these reasons
you have to be prepared for
A LONG TORTURING SLIMMING JOURNEY
and of course
there are zillion impacts
that could harm us
- physical problem
- emotional problem
but basically if your reasons to be slim
are just the same with what I've stated earlier
you'll definitely get these problems
physical problem occurs when you try to not to eat
" I can't eat rice "
" I can't eat meat "
I can't eat this and that
and eventually your body will not be able
to function properly
thus you will get diseases,
such as gastric and etc.
whereas,
emotional problem occurs when you couldn't endure
the pressure to achieve the goals mentioned,
that is to be slim
furthermore, you might have been hurt by others' words
say, there's this one guy or girl
whom you admire
say something like
" Please get a mirror first before you want to be friend with me"
or
"Hey fatso! Isn't it heavy to carry your butt around?"
well, this is the thing that may, or perhaps will affect
your emotional being
so how do we solve this problem?
it's not that easy but it will be if you do believe yourself
first
you have to change your mind
don't say
" I want to be slim so that I will be a hottie,
and I can wear nice outfits
so I will meet my true lover "
NO that is not the thoughts you have to have
but say
" I want to be slim so that I will become healthier!"
as people who are obese will have more risks
to get diseases such as
stroke
diabetes
cancer
osteoarthritis
gallbladder disease
and so on
so when your focus is to be a healthy person
you will actually lessen the emotional problem
you don't have to stop eating
but you have to start eating
well-balanced meals
and you won't feel the pain
when some jerks are teasing you
because
you are not asking for their attention by being slim
but you want to be healthy
second
you have to be patient
as nothing will become reality in a blink of an eye
don't expect that you will lose 20 kgs in a week
because that is CRAZY
you have to remember that sudden weight loss
is FATAL
aim to lose a kilo per week
that is more than enough
lastly
work out
well, jog around the lake or whatever it is
so that it will help to burn more fat
but for those who hate exercises
you can always do things that you love
for instance
playing badminton
or dancing
swimming perhaps?
as long as you move your body
it will help you
:)
let's throw away those superfluous fat !
but be careful not to become like this :(
moderation is the best, remember ! ^^
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